Top 10 Weight loss Smoothies



          Regular smoothies from dairy queen or an ice cream shop are so fattening even if you get a fruit smoothie. If you want to lose weight and want a smoothie that isn't fattening then you'll enjoy this post!! There are tons of different combinations for healthy smoothies to help you lose weight, but here are the top 10 and their ingredients.

  1. Green vanilla almond
    Image result for Green vanilla almond smoothie
  • 1 cup of coconut water 
  • 2 cups of baby spinach
  • 1 banana
  • 2 table spoons of almond butter
  • 2 table spoons of vanilla extract 
  • 4 table spoons of protein powder 
  • 1 cup of ice

     2. Pineapple and ginger 

Image result for pineapple ginger smoothie
  • 3 cups baby spinach
  • 1 medium cucumber
  • 3/4 cup fresh pineapple
  • 1 table spoon fresh ginger

  


   3. Strawberry and orange

Image result for strawberry orange smoothie
  • 1 peeled orange 
  • 6-8 strawberries
  • 8-10 spinach leaves
  • 1 cup almond milk


   4. Strawberry greek yogurt

Image result for strawberry greek yogurt smoothie
  • 1 banana 
  • 1/2 cup strawberries
  • 1/2 cup almond milk
  • 1/2 cup greek yogurt

  




   5. Detox green smoothie

    Image result for detox green smoothie
  • 1/2 cup of water
  • 1 stalk kale
  • 1 cup spinach
  • 1/2 lemon (with skin)
  • 1/2 inch of a peeled ginger
  • 1/3 of a medium cucumber
  • 1 pear (with skin)
  • 3 mint leaves

  

   6. Pinapple banana 

Image result for pineapple banana smoothie
  • 1 cup pineapple
  • 1 banana 
  • 1 apple
  • 2 cups of any leafy green
  • 1/2 or 1 cup of water

    



 7. Blueberry

Image result for blueberry smoothie
  • 1/2 large banana
  • 1/3 cup of soy protein
  • 1/2 table spoon of flax seed oil
  • 1/4 cup of blueberries
  • 1/2 table spoon of apple juice concentrate or honey
  • 1 teaspoon of psyllium seed husks



     8. Apple strawberry 

Image result for apple strawberry smoothie
  • 1 cup strawberries
  • 1 large apple
  • 2 cups spinach
  • 8 ounces water or unsweetened almond milk

 



   9. Spinach and avocado 

    Image result for spinach avocado smoothie
  • 1 avocado
  • 1 cup spinach
  • 1 banana
  • 1 table spoon of peanut butter
  • 1 cup of low fat milk or water

  


  10. Orange, lemon, flax seed

    Image result for orange lemon flax seed smoothie
  • 2 large oranges
  • 2 table spoons of lemon juice 
  • 1 table spoon of ground flax seeds 
  • a pinch of himalayan pink salt 





 


    I have not tried all of these smoothies but if you choose to try them out I would love to know how they are, if they work and if you would recommend them!! 

     


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